Are you having difficulties connecting, trusting, sharing your authentic self or creating lasting relationships?

Do you fear rejection and find yourself unwillingly sabotaging relationships?

Have you realized that your dating patterns lead you to the same type of partner?

Previous dating experiences may have left you struggling to cope with feelings of sadness, loss, guilt or anger. This can have a negative impact on your self-esteem and confidence. Many people struggle with dating as it exposes their vulnerabilities, puts them at risk of disappointment and may lead to rejection. This can make dating very intimidating and require ongoing bravery to continue putting yourself out there and treating each new relationship with a positive attitude.